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NICOLE PAYNE

COACH

What are your hobbies?

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What is your favorite benchmark workout?

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Why did you become a coach?

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Any advice to someone who is just getting started?

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QUALIFICATIONS -

CrossFit Level 1

CrossFit Scaling Certification

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Disclamer

You should consult a doctor before engaging in any physical fitness program. You are responsible for your own health.

 

We want everyone to stay safe and healthy, and we have to remind you to use any information posted here at your own risk. We provide information, judgment calls, assumptions and recommendations that are appropriate for most athletes, but there are ALWAYS exceptions with every individual athlete, including you.

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