Certified CrossFit Trainer
CrossFit Level 1 & Level 2
Precision Level 1 Nutrition Coach
USAW Sports Performance
Carl Paoli Freestyle Seminar
Ben Bergeron Business of Excellence
Invictus Athlete Camp
StrongFit Coaches Week
Wim Hof Level 1 Module
COACH & PROGRAM DIRECTOR
To book a Fitness Assessment or 1-1 session with Jeremy, please use the following link: calendly.com/jeremy2020
Any advice to someone who is just getting started?
Take your time, enjoy the process and focus on getting the movements down first so the big weight can come later. We all start somewhere so enjoy every moment and treat it as a learning experience to get better.
What is your favorite movement?
Sandbag carry! You don't have to think, just move and get better.
What is your favorite cheat meal?
Pizza and peanut butter M&M's once a week!
What is your athletic background?
I was a golfer in high school who ran with the cross country team during their practices. I was skin and bones and didn't put on any muscle until the Navy and CrossFit.
What motivates you to help others?
I truely care about people and their ability to enjoy life without a physical limitation weighing them down. Everyone has the ability to remove "I can't" from their vocabulary and I want to show them how any way that I can.